Begin Your Transformation Now!
A high-energy group strength training class that combines full-body strength and conditioning with a progressive, results-driven approach, all while building community and delivering real progress
Your Transformation
Starts HERE.
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YOUR transformation starts at BREAKTHRU
On the fence?!
Our program is designed to support everyone—from complete beginners to seasoned athletes.
If you’re ready to make real progress, we’re here to push you and support you, every step of the way.
Group Training to Build Your Strongest Self
Breakthru is a group training class designed to take you from where you are to the STRONGEST version of yourself (inside and out!!).
During the week, we focus on full-body strength and conditioning, blending targeted strength training for the upper and lower body with impactful conditioning work.
Monday through Thursday
On Saturdays, we turn up the pace with full-body conditioning workouts. Expect a quicker tempo and dynamic movements designed to leave you feeling energized.
SATURDAY
We focus on what works. Our progressive overload techniques are the fastest, most effective way to build and maintain full-body strength.
full-body strength and conditioning
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Have 4+ people interested in a different time? Contact us!
What to Expect in Each Class
We start together to prepare for the movements of the day and get mentally and physically primed.
Team Warm-Up & Demo (10 mins)
Strength Training in Groups (20-25 MINS)
Team Conditioning & Core (10-15 MINS)
TEAM Cooldown & Recovery (5 mins)
Break into smaller strength groups where we focus on building functional strength through targeted lifts.
We reunite as a team for a high-energy conditioning and core finisher that tests limits, builds endurance, and strengthens camaraderie.
Stretch and mobility exercises to help prevent injury and ensure readiness for your next session.
P.S.! We get it—you’re busy. Our classes are expertly planned, under an hour start to finish, with no fluff, just results! See Breakthru transformations below.
REAL BREAKTHRU
TransformationS
WILL I SEE RESULTS?
Our track record proves it! Our strength-focused system is designed for transformation,
and we measure your progress to ensure results.
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COME EXPERIENCE
WHAT WE ARE ALL ABOUT